January 19, 2014

Look for the good within !

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I am inspired by the following story today:

A certain man planted a rose and watered it faithfully and before it blossomed, he examined it. He saw the bud that would soon blossom, but noticed thorns upon the stem and he thought, "How can any beautiful flower come from a plant burdened with so many sharp thorns?

Saddened by this thought, he neglected to water the rose, and just before it was ready to bloom... it died.

So it is with many people. Within every soul there is a rose. The God-like qualities planted in us at birth, grow amid the thorns of our faults.
Many of us look at ourselves and see only the thorns, the defects.

We despair, thinking that nothing good can possibly come from us. We neglect to water the good within us, and eventually it dies. We never realize our potential.

Some people do not see the rose within themselves; someone else must show it to them. One of the greatest gifts a person can possess is to be able to reach past the thorns of another, and find the rose within them.


It is so easy to focus on all those things we do not have. Most of the time our minds shift towards all the unhappy, sad and depressive experiences. It becomes a pattern in us, the thoughts become repetitive and we feel so unhappy. One fine day, we feel there is nothing good in us and we are bound from within. we think we are no good, and start comparing ourselves with others, and there is nothing in life to be grateful for. 

The secret of  happiness is to look at what is there within us, to be grateful for our breath, for our capacity to move around, to talk, listen and hear. There is a beautiful song that says counting the blessings, name them one by one, count your many blessings, see what God has done.....

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The surest way to be happy is to be grateful for everything we have, and appreciate everything around us.Be 

Blessed & Be Happy !
G Angela

January 18, 2014

Kindness

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Last week I was riding as usual from home to office. Trying to reach my centre on time.

 I raised the accelerator of my bike, which was speedily bumped on a huge speed breaker ahead. 

Due to the speed my cell phone which was in my driving coat fell off on the road side.  Unaware of my phone falling away. I drove in a hurry, and reached on time.

I continued with my routine work at my centre, and then after some time, I took my bag to take out my   cell phone, as I needed to make a few calls. I found my cell phone missing.  I tried searching my whole bag, but could not find it. 

Then I told my colleague, if he can go down and check, whether I left in the driving coat, which I keep in the bike along with my helmet. He came back stating that he could not find my cell phone.  I did not know what to do; I started wondering whether it’s time for me to get a new cell phone, as I have been using this for the last 5 years.  My daughter keeps on reminding me that I should get a good one with the latest “what” app etc… but somehow I never felt convinced, the need for it.

Meanwhile my colleague started calling my number, and there was immediate response from the other end.  An unknown stranger found my cell near the road side and was trying to trace the owner.  Luckily I could speak to him, for he was very kind to return to me, on the same day.

He directed me to his office and I quickly went to meet him, to take back my cell phone.  I was so happy to get back my phone which has become my companion that connects me to my family, to my colleagues, and to my friends.  I thanked the gentleman who was honest and kind to have returned the phone to me.
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Feelings of gratitude were so overwhelming, that I started praying for this stranger and blessing him from my heart, wishing him happiness, peace and prosperity.  I can never forget the face of this stranger who chose to be kind.

Kindness creates a magic, this year I choose to be kind to everyone around me.  I refuse to be grumpy, harsh and judgemental. Instead choose to be  kind to myself and others. 

There is a nice saying I heard, that says “kindness is the rent that you pay for occupying the space on this earth”

Be Blessed & Be Happy!


January 14, 2014

Visit to Medak

Medak is one of district of Andhra Pradesh, it is 90 kms from Hyderabad and it’s famous for one of biggest church in the state as well as in Asia. It’s also a popular pilgrim centre now and a lot of people visit the church, as it has beautiful paintings inside and the tall structure is very visible when you enter the district.

I chose to visit this place, as it was nearest to Hyderabad. My daughter loves historic sites, this time the sankranti holidays were long, as the university closed on second Saturday followed by another two days for the festival. 

The opportunity was just right, so I planned this trip with my friend Aparna and her daughter Arushi. We booked a cab for ourselves to  take off to a far off place away from the city, into a small village to spend some quiet time walking in the fields, eating sugarcane and breathing the fresh air, enjoying the company of friends.

After spending some time in the church, we went to one of our friend’s house and enjoyed special lunch, which was made with great care.  There were plenty of kids and my daughter Dorothy and Arushi had a great time playing with the other kids.

Then we went to small villages in the radius of 5 kms which had only 20 families. The elders in the village were in their 80’s and 90’s. 


The traditional houses were made of tiles, the place was neat and clean.  Every house had a kitchen garden and vegetables are grown. There were lovely red roses bloomed and very attractive.


It was a refreshing experiencefor a whole day to be away from the city life, to surround oneself with the beauty of the fields, interacting with simple people around, just doing nothing.



I am glad to begin the New Year with my first holiday at nearest place.  Hope to visit many more new places within my state, and also get in touch with my loved ones and friends. 

January 10, 2014

Bidding Good Bye to 2013! & welcoming New Year 2014!

Its pleasure to look back at the year 2013 and be grateful for all that has been, I am so happy to have made so many changes in my life. I remember, with enthusiasm preparing myself to embark on the journey of empowering myself.
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So I began with the first priority of taking care of my health – meaning to take an inventory of how healthy I am, and what changes are required to keep me healthy and happy!

I went for a physical check up, got a minor surgery done which was pending for a long time.  Visited the dentist and got all the dental issues solved. Explored alternative ways of reducing my weight incorporated Yoga, Meditation and calorie management.  Now I am motivated to continue with my small victories, of feeling good, eating right and exercising the body.

Another important aspect of my life was to be academically sound, in the subject that I am working on. So my focus was to equip myself with knowledge, take classes, write my assignments and complete my PG in psychology. I am still continuing to pursue ongoing educational programme in psychology, whenever and wherever there is opportunity for me to improvise myself.

I spent a good lot of time with my family, watched almost a dozen movies with my husband and daughter and entertained myself, and also enjoyed their company.

I have also met a lot of youngsters, through orientation programmes related stress management, suicide prevention and positive mental health. The visits of the colleges and go around in the campus, listening to students kept me vibrant and enthusiastic.  I also learnt so much in my interactions and the learning was continuous, helping me understand their issues better.

I associated myself with a women’s organization, and evolved a lot of need based activities in the community, which gave rise to a 6 month pilot project on domestic violence in collaboration with other NGO’s working in the similar field.

I enjoyed A-Z April blogging & the July whole month blogging. I was glad to visit many bloggers, and also receive a lot of affirmation and encouragement.  When I look back I feel so much richer, blessed and grateful for the year 2013!!
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I welcomed this New Year 2014 with an open arms wanting and willing to reset my goals again, a realistic one of what I would want to achieve for myself in this year, as an individual and also as a family.

Thank you for reading my blog and appreciate you for commenting….. Which motivates me to keep writing… and sharing  …. To inspire myself and Journey in gratitude !!

 

January 3, 2014

11 THINGS EVERY WOMAN SHOULD WRITE BEFORE THE YEAR ENDS.

This post is related to Oprah Winfrey’s suggestion to write down 11 things before year ends.


 I am happy to be sharing my views, taking inspiration from
 Corinne http://everydaygyaan.com/Vidya, Shilpa http://shilpaagarg.com/page/2    Richa http://subzeroricha.blogspot.in/    and Meena  http://meenasspace.blogspot.in – thank you friends for inspiring and motivating me!! Here goes my list …..

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1    1.   What younger you will like about  present you
To be flexible in my plans, offering a lot of space for the unexpected twist and turns of life. To trust myself that everything is coming to aid and enable me to find myself and my purpose on this earth. So I am relaxed, for there is more to life….. than rushing to accomplish task.

2.     The watched/ read to list
I have been reading to prepare myself for the exams; hence I read a lot of printed material on psychology, browsed and discussed only psychology. It has been quite an enriching experience understanding thoughts of great authors and learning them to write for the exam. It has also enhanced my knowledge and equipped me in strengthening my capacity to work for a psychological counseling centre.

What I watched was more of an entertainment– entertaining movies with my husband and my daughter, wherein we could just be and laugh out loud, a few of Telugu and Hindi movies. When we switched on the Television, we ensured that we watch a lot of humor, rather than long serials or movies.

3.   The mistake you never want to make
The one big mistake I never want to make is to neglect my body.  Which I have done so many times in my life, giving up walking, ignoring the healthy diet, mindless eating and not affirming and appreciating the body enough. Thereby inviting a lot of problems causing discomfort and un necessary demand on the body, leaving me tired and stressed.

Today I feel happier, healthier with everyday yoga, meditation and picking up the right type of food for myself and my family.  I have initiated a lot of changes in the kitchen, and have ensured that we cook and eat, healthy meals and avoid bringing  junk and bakery items at home as much as possible. 

4    Your ideal outfit
Salwar kameez with soft shoes for my feet is the most ideal outfit, as I wear that every day to my office, to keep me comfortable and active enough to move around freely.

5.    A Deep Dark shhh secret
There is no secret so dark or deep, as I am quite open with my life, at one point of time I thought I would choose to live a single life, but somehow did not attempt, as it was contradicting my personality. (I am more a family person, choosing to be single may not have been the right choice). And I am glad that I did not make a choice to be single.

6.        Most unexpected compliment you ever got
One morning, while travelling to office, my bike suddenly stopped in a lane.  I was in a hurry to reach, so I started kicking my bike, but it wouldn’t start.  I struggled for few minutes and was very frustrated.

Giving up I tried to turn the handle to leave it at home and take an auto.  Meanwhile on the opposite side of the road, I found a couple and a young girl watching me, asking me to wait. I did not understand, so stood there to find out what they were trying to tell me, so I stood there and waited.

I thought the man was coming down to help me start the bike; instead he was busy talking on the cell phone. Then suddenly I found a mechanic coming towards me from saboo motors, he immediately checked and helped me start the bike. (later on I understood that man was calling their mechanic) I was surprised to receive help from the family who were total strangers. I was so thankful to see them smiling at me and bidding me goodbye. I rode with gratitude and even made a blog post of that experience.

7.    That one quote
Golden Rule of Jesus “Do to others as you would have them do to you” Lk.6:31 from the Bible.

8.          The best surprise you have ever had
My salary was delayed for a few months and it was very frustrating to continue to work in the Counseling centre. I was trying to explore other possibilities of moving out in order to ensure that I have regular income. 

Suddenly my Head of the Department walks into my centre and surprises me with blank cheque apologizing for the delay, making a total payment and assuring that it will not happen again.

She also appreciated me and acknowledged my work and empowered me with another two persons to assist me.

9       Your true happiness
My true happiness comes in being myself, without having to live upto anybody’s expectations, to live a life filled with gratitude for everything in me and around me.

10.      Your favourite failure
Procrastination – I create goals, strategize, make action plans and then keep postponing. Now I have learnt that it is not enough to create plans on the paper, but to also surround myself with people who are committed towards self growth, and who will inspire and motivate me to be persistent and persevering.

  11.    An amendment to the bucket list.
I made a huge bucket list, which has lot of things I want to do, and quite a lot of places I want to visit, but I found that whatever I have put in the list, I have not created any financial plan to back up.

This time, I am hoping that my bucket list will be more realistic, and easier to achieve, looking at visiting nearby places, which will cost me less, and also help me bond with my family and relatives, and get to see the historic sites too.

This year I would also like to give some more time for blogging, after my A-Z April blogging and July one month’s blogging experience, I was very happy to be connected and also was inspired and motivated to meet so many different kinds of bloggers who are making a difference in so many ways, and I definitely would like to be part of the group.  Hoping to make time write, and discipline myself and commit at least to write two or three blog post in a week.

I am glad to write the above post, and it took some time for me to think deeply, and also focus on what matters, which will help me to bring in positive changes in my life to be a better person, and share my learning’s generously with gratitude.

Thanks to all of you who have been my inspiration throughout 2013! 
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January 1, 2014

HEAVEN’S GIFT


January 2, 2014 is Mario Emmanuel’s 3rd Death Anniversary. Time flies so quickly, can’t imagine, it’s already three years since he left us, the memories are still fresh, looks like he was gone yesterday!

The image of his smiling face still is so vivid and clear, every gesture and action is unforgettable, and the sweetness of his hugs and the gentleness of his embrace will always be in my memory. 

I only need to  close my eyes, and he is there standing  in front of me, with his small little  tender hands, holds me close to his face, wipes my tear and plans a kiss on my forehead and laughs clapping his hands bringing me joy.

I am privileged! To have had a Son so very special, who needed so much love, extra care, innocent and pure … I thank the Lord who found me to do that special job to look after, making me a special mom.

My heart sings with gratitude for Emmanuel who made my faith stronger and love richer!!

 

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