I have chosen 26 tips for married life as my theme
for the
A-Z challenge 2016. Today’s word is Smile
SMILE!!
I smile as I write this post, because smile has done wonders in my life and I
want you to smile J as you read this post. Everything in
life can be sorted and resolved and cleared with a smile, for smile enhances
our face value. They say it takes 72 muscles to frown but only 14 to smile so
why give so much work to our facial muscles… In a marital life a cheerful face
with a smile predicts a positive disposition, good health and satisfaction of
life.
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Researchers
have shown the health benefits of smiling and how it can positively affect us:
Smile makes us look attractive;Smile changes our moods
Smile can be contagious;Smile relives stress;
Smile can be contagious;Smile relives stress;
Smile boots immune system
Smile lowers blood pressure;
Smile releases endorphins, which are
natural pain killers
and serotonin natural antidepressant that
helps body fight off symptoms off illness.
and serotonin natural antidepressant that
helps body fight off symptoms off illness.
Smile makes you successful
Smile makes you look younger
Smile helps you stay positive
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Life
is full of challenges and with a smile we can learn to De Stress ourselves; focusing
on the positive side and take steps to De stress by being physically and
mentally healthy. I smile everyday as I look into the mirror and feel happy; helps me cope with stress.
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It has helped me stay happy and helped me even
in times of difficulty. I have learnt to smile with my tears and also amidst chaos
and confusion.
Keep smiling J
Smile is the best ornament a woman can wear and flaunt! And being cheerful and keeping a happy mood does ensure a healthy marital life!
ReplyDeleteCheers
Geets
So true ! and its a choice we can make to keep smiling:) no matter what ..
DeleteTrue that. Smiles are always in fashion and are great way to bust stress and tension around. :)
ReplyDeleteNice to have you here, feel blessed !! thanks :)
Deletetotally agree. I am a naturally smiley person and tend to project a positive attitude to life. Sometimes a smile can hide my doubts and fears. My husband told me it was my smile that he first noticed about me which is lovely
ReplyDeleteThats so lovely to hear; sure you must be the most charming person with smile.. thanks for being here, appreciate you !!
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