April 20, 2014

RELAX!



One of the most difficult things I struggled in my life is to learn to relax. I loved to be involved and was always busy, I remember even in college, I was so involved in the NSS (National Service Scheme) which kept us very busy, every year we had camps for 10 days and I looked forward for these camps, which focused on adult education, some times planting trees, at other times it would be laying roads or teaching the slum kids.

When I came back from college it used to be the church, I would go for the choir practice, attend bible classes, join the youth group, teach catechism for children (religious instruction) etc.  I continued being so busy with my life, that I never really took time to relax, I was always ready to go out, travel and was interested in getting involved in new areas of work, respond to a emerging issues and even worked in the social sector.


The work that I did occupied so much of my life that it affected me physically; I was getting stressed, tensed and burnt out.  Its then that I begin to value relaxation and realized, how important it is to relax!

Now I permit myself to take regular breaks so that I can come back refreshed and work with joy!


 I have already scheduled my next break! 

 How about you? hope to hear from you ....

Be Relaxed! Be Happy

19 comments:

  1. Very right... During the middle years, we hardly take breaks due to different commitments...we need to take time off for rejuvenation...

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  2. sometimes, we are so much caught up running around completing our tasks, we forget to relax... even think why waste time, we can complete a little more work..... thanks for your comments !

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  3. much needed word and post for me... relax... feeling lil relieved!

    ~S(t)ri
    Participant|AtoZ Challenge 2014
    Smile, it makes (y)our day!

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    1. hope you are relaxed now ... thanks .. glad to hear from you !

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  4. Of course regular breaks are the must for efficient work performances...I'll try to take it more seriously now....thanks

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    1. wish you the very best, I am sure it will make a lot of difference !!

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  5. Taking time to do nothing really brings everything into perspective and better focus. I plan to do that very soon (life has been way too busy lately, and that overwhelms the mind and soul). Thank you for this post. I very much enjoyed reading it.
    Silvia @
    SilviaWrites

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    1. agree with you and all of us need to have the right perspective to focus....nice to hear your thoughts, and appreciate you for your comments !

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  6. Oh yes, I so agree - taking the time to do nothing is so important in the everyday life..Just allow ourselves the feeling of "being". You write about it so beautifully, thanks for sharing your thoughts, and for the reminder. I so much enjoyed it:-)

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    1. Glad you enjoyed the post ! I love the way you take effort to put beautiful pics on your post, the pondicherry one was very good... thanks !

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  7. Not there yet -- I always said - I'll relax and sleep when I'm dead. :)But I do know it is important so maybe someday.....

    Carol @ Battered Hope

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    1. It is common to hear this statement, my mother used to say this often... as she was so much into working 24/7. she would never relax, I am still in the process of learning.. thank you for your comments, I do appreciate you !

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  8. Yeah, that's one I need to work on...

    Liz A. from Laws of Gravity

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    1. As a teacher, I am sure there will always be something to do... and teaching in this current scenario is a challenge.. hope you will get short breaks to refresh yourself ...

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  9. How well I know how important relaxing is! I had to learn it the hard way, four months recovering from a stroke...

    Stopping by from the A to Z Challenge.

    John Holton
    http://thesoundofonehandtyping.wordpress.com

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    1. I felt sorry to hear that , praying and hoping for a quick recovery for you ! thanks for your comment, appreciate your kindness !

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  10. I am just the same! I have always tried to do too much and I am still learning to take a step back and just breathe.

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  11. If one is lucky to be doing work that one enjoys and is passionate about, then work doesn't feel like work. Otherwise, one must take regular breaks to relax and rejuvenate.

    Visited via A-Z. My A-Z theme, ‘26 Positive Takes on Life’ generally focuses on positive, truly heart-warming, real-life incidents involving ordinary persons whom we can all emulate.

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  12. we hv been blamed of taking tooo many holidays :-D

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