The surest way to be miserable, sad and unhappy is to compare ourselves with others. The moment we do this, we are inviting a lot trouble on ourselves – we will fail to appreciate and love ourselves as we are. We will become critical and negative about ourselves.
We will start living in wishful dreams….
Our expression will be. I wish I were so and so….. We will start noticing all those things we do not possess in our lives, thus reinforcing the same wishful thoughts and become sad.
Today I look at myself with wonder, awe and amazement for who I am! There is none like me in this whole of the universe!
I breathe in deeply …. … breathe out …… a few times and relax completely.
In my relaxed, calm way I remind myself with the following affirmation:
I AM UNIQUE AND SPECIAL
I AM A DIVINE EXPRESSION OF LIFE!
I AM IRREPEATABLE IN THE HISTORY OF TIME!
THERE IS NO ONE IN THIS WHOLE WORLD LIKE ME!
I AM ONLY ONE. PRECIOUS AND VALUABLE!
MY LIFE HAS A PURPOSE! I EXPLORE WHAT MY PURPOSE IS !
Smile & Be Happy!